In this Ziradaily Exclusive Interview, Ransilu reflects on his lifelong commitment to powerlifting, his experiences representing Sri Lanka internationally, and the values of discipline, perseverance, and dedication that have shaped his remarkable sporting career.
How did your journey in powerlifting begin?
I started weightlifting when I was just seven years old. My father, Mothilal Jayathilaka, was a champion weightlifter, and he introduced me to the sport and guided me from a very young age.
When did you achieve your first major success?
I won my first international medal at the age of 13. In the same year, I also broke the national record in my age category. Since then, I have continued to represent Sri Lanka for over 33 years.
What are some of your most notable achievements?
I currently hold the Asian Deadlift Record with a lift of 322 kilograms, a record that has stood since 2017. I have also won three Asia-Pacific titles and three Commonwealth titles. In Sri Lanka, I have remained the national champion for 25 consecutive years.
You recently won a major international title. Tell us about it.
This year, I won a gold medal at the 38th Arnold Classic Sports Festival in the United States, one of the world's largest bodybuilding and strength sports events. I represented Asia at the competition.
This tournament is held annually and attracts the world's top athletes through an invitation-only system. Receiving an invitation itself is a great achievement. I hoped to win a medal, but I never imagined I would win gold.
I secured first place with a deadlift of 320 kilograms. An American athlete finished second with a lift of 317 kilograms.
What is life like outside competition?
I work as the Rugby Fitness Trainer at St. Peter's College. I also operate my own gym, where I help young athletes develop their strength and fitness.
What message would you like to share with young athletes?
Success comes through discipline, dedication, and consistency. If you remain committed to your goals and work hard every day, you can achieve great things and make your country proud.
Interviewed by Aruna Shantha
