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Heat Index to Reach 'Caution Level' in Several Districts

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The Department of Meteorology warns that the heat index may reach cautionary levels today in parts of the Eastern, Northern, Northwestern, North-Central provinces, and Monaragala district.

Residents in these areas are advised to take necessary precautions to avoid heat-related illnesses, including staying hydrated, wearing light clothing, and limiting prolonged exposure to the sun. Authorities have also recommended that people limit outdoor activities during the hottest parts of the day, especially between noon and 3 p.m.

The public is urged to remain alert to updates from the Meteorological Department and take action to protect their health and well-being during these extreme heat conditions

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