The Department of Meteorology has issued a warning regarding the ongoing extreme heat across several regions, emphasizing the need for caution. According to the department, the heat index representing the temperature felt by the human body s currently at concerning levels in the Northwestern, Western, and Sabaragamuwa provinces, as well as the Galle and Matara districts.
The department urges the public to take proactive measures to stay safe during this intense heat. It recommends drinking plenty of water and seeking shelter in shaded areas to avoid heat-related illnesses. Elderly individuals and those with pre-existing health conditions are advised to take extra precautions.
In addition, the department encourages people to wear light-colored, lightweight clothing, preferably white, and to avoid strenuous physical activities during peak heat hours to minimize the risk of heat stress.
The Meteorology Department's statement serves as a timely reminder for citizens to stay hydrated and vigilant as temperatures continue to rise.
