The Department of Meteorology has issued a heat weather advisory for several areas of the country.

The advisory is in effect for the North Central and Eastern provinces, as well as the districts of Jaffna, Kilinochchi, Mullaitivu, Vavuniya, Kurunegala, Monaragala and Hambantota.

According to the advisory, the heat index, or the temperature felt by the human body, is expected to reach levels that require attention during the daytime.

The Department has urged the public in the affected areas to take precautions to minimize the impact of the hot weather on their health.

People are advised to drink sufficient water and rest in shaded areas whenever possible. Special attention should be given to elderly and sick individuals.

The public has also been advised not to leave young children unattended inside vehicles.

The Department further recommends limiting strenuous activities and wearing light-coloured, lightweight clothing, particularly during hot periods.